If y’all are anything like me, working out makes me feel SO much better. I try to go to the gym 5-6 days a week. Each week I try to lift weights 3 days, do cardio 2-3 days, then do yoga/ hot yoga/ spinning 1 day. I wanted to put together a list of … More What’s in my Gym Bag?
I’ve had a couple of friends ask me for this recipe after they’ve eaten them at my house, so I figured that I would share one of my favorite, quick, and easy recipes with you all. These are 3 ingredient, chocolate protein pancakes. They are perfect for after a workout or in the morning … More Easy 3-Ingredient Post Workout Meal